Sunday, January 22, 2023

Day 338: Manifesting

I always thought the term 'manifesting' was just fluffy wordage thrown around by people trying to tell you how to obtain a pipe dream.  That it was all woo-woo, non-credible or illegitimate. And that those trying to 'manifest' were trying to get out of doing the hard work; wanting something else to do the heavy lifting behind the scenes so that these good things/wants 'just happened.'

I don't think I really understood what 'manifesting' was (I'm noticing a trend here...). And I kept getting thrown off by my perception of the effort and energy required to create a new reality.

I have very much believed that I loved 'creating something out of nothing.' I believed that this could only be done with dedication, hard work, determination, and creative expression.

These things are true, but I might have also been making things more difficult for myself with that viewpoint.

A new concept I'm working on wrapping my mind around right now is the idea that there is never 'nothing.'

Something can never be created from nothing.
It's scientifically impossible. Unless, maybe, you're a black hole.
This something is called Energy.
Meaning, there is ALWAYS something - even if you can't see or perceive it - in every place, space, and moment.

We can also think of this something - this Energy - as the difference between stillness and movement.

Everything in our world is in constant motion. Even when, to the average eye, things appear still they are, indeed, experiencing movement. (Think back to middle school science class and learning about the structure of the atom - hello, electrons! you speedracers, you...)

So, to adopt the phrase and belief that I like "creating something out of nothing" I'm making things much harder for myself.

Why?

Inertia - a body at rest, will stay at rest unless acted upon by an outside force.

Generating movement from stillness requires a LOT of energy and effort. Especially compared to generating continued movement from something already experiencing motion in some way.

Ok, fine. But if energy is all around us - in everything - then why do some endeavors seem so difficult?

Because we don't believe there is movement.
We can't see movement, thus we believe things are in stillness.

Let's elevate the example a bit-
We can't see what we really want (in our reality or imagination), thus we believe we can never have it, achieve it, be worthy of it, etc. [We stop the movement]

It's all matter of perspective.
It's all a matter of trust - Self trust.
And self trust is a matter of self knowledge.
If you know yourself deeply, you understand yourself. And if you understand yourself, you start to trust yourself. And if you trust yourself, you believe in yourself.

And it is from this foundation that life starts to change on a massive scale.
 
So . . . what does this have to do with motion, energy and manifesting. . . ?
 
A lot. 
 
The Merriam-Webster dictionary defines 'manifest' as:
  • readily perceived by the senses and especially by the sense of sight
  • easily understood or recognized by the mind
  • to make evident or certain by showing or displaying
Since Energy is motion and makes up everything, we can view our thoughts as energy as well.
 
Thoughts that support and benefit us give us more energy to work with - thus making things seem easier. Meanwhile, thoughts that restrict, limit, or lessen us require more energy just to think. Therefore, they leave us with less energy overall - and things seem harder and require more effort or force.

When we manifest, we take the three definition points above (though in a slightly different order) and apply them to our thoughts, mindsets and behaviors.
  1. Recognize and understand what you really want
    [easily understood or recognized by the mind]
    This is where the whole self-knowledge, self-trust, self-belief cycle comes into play.

  2. Consciously perceive by the senses what this want does for you
    [readily perceived by the senses and especially by the sense of sight]
    If this want were already your reality, how would you be able to sense it - how could you tell?
    What would your energy levels (physical, mental, emotional) be like?

  3. Get clear on what it would look like - how the want would show up or display - in your life
    [to make evident or certain by showing or displaying]
    Adopt the mindset and behaviors that would correspond to those of already having the want
To manifest something is not to make it magically appear or happen - it's to consciously choose the path you want to travel down by first identifying the destination (or outcome). Then, once the destination is clear, working backwards to identify the steps to get there.

You can think of it like 'fake it until you make it' except you don't have to fake anything.
 
All you have to do is believe in yourself and travel in the direction of that.

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