Sunday, January 22, 2023

Day 338: Manifesting

I always thought the term 'manifesting' was just fluffy wordage thrown around by people trying to tell you how to obtain a pipe dream.  That it was all woo-woo, non-credible or illegitimate. And that those trying to 'manifest' were trying to get out of doing the hard work; wanting something else to do the heavy lifting behind the scenes so that these good things/wants 'just happened.'

I don't think I really understood what 'manifesting' was (I'm noticing a trend here...). And I kept getting thrown off by my perception of the effort and energy required to create a new reality.

I have very much believed that I loved 'creating something out of nothing.' I believed that this could only be done with dedication, hard work, determination, and creative expression.

These things are true, but I might have also been making things more difficult for myself with that viewpoint.

A new concept I'm working on wrapping my mind around right now is the idea that there is never 'nothing.'

Something can never be created from nothing.
It's scientifically impossible. Unless, maybe, you're a black hole.
This something is called Energy.
Meaning, there is ALWAYS something - even if you can't see or perceive it - in every place, space, and moment.

We can also think of this something - this Energy - as the difference between stillness and movement.

Everything in our world is in constant motion. Even when, to the average eye, things appear still they are, indeed, experiencing movement. (Think back to middle school science class and learning about the structure of the atom - hello, electrons! you speedracers, you...)

So, to adopt the phrase and belief that I like "creating something out of nothing" I'm making things much harder for myself.

Why?

Inertia - a body at rest, will stay at rest unless acted upon by an outside force.

Generating movement from stillness requires a LOT of energy and effort. Especially compared to generating continued movement from something already experiencing motion in some way.

Ok, fine. But if energy is all around us - in everything - then why do some endeavors seem so difficult?

Because we don't believe there is movement.
We can't see movement, thus we believe things are in stillness.

Let's elevate the example a bit-
We can't see what we really want (in our reality or imagination), thus we believe we can never have it, achieve it, be worthy of it, etc. [We stop the movement]

It's all matter of perspective.
It's all a matter of trust - Self trust.
And self trust is a matter of self knowledge.
If you know yourself deeply, you understand yourself. And if you understand yourself, you start to trust yourself. And if you trust yourself, you believe in yourself.

And it is from this foundation that life starts to change on a massive scale.
 
So . . . what does this have to do with motion, energy and manifesting. . . ?
 
A lot. 
 
The Merriam-Webster dictionary defines 'manifest' as:
  • readily perceived by the senses and especially by the sense of sight
  • easily understood or recognized by the mind
  • to make evident or certain by showing or displaying
Since Energy is motion and makes up everything, we can view our thoughts as energy as well.
 
Thoughts that support and benefit us give us more energy to work with - thus making things seem easier. Meanwhile, thoughts that restrict, limit, or lessen us require more energy just to think. Therefore, they leave us with less energy overall - and things seem harder and require more effort or force.

When we manifest, we take the three definition points above (though in a slightly different order) and apply them to our thoughts, mindsets and behaviors.
  1. Recognize and understand what you really want
    [easily understood or recognized by the mind]
    This is where the whole self-knowledge, self-trust, self-belief cycle comes into play.

  2. Consciously perceive by the senses what this want does for you
    [readily perceived by the senses and especially by the sense of sight]
    If this want were already your reality, how would you be able to sense it - how could you tell?
    What would your energy levels (physical, mental, emotional) be like?

  3. Get clear on what it would look like - how the want would show up or display - in your life
    [to make evident or certain by showing or displaying]
    Adopt the mindset and behaviors that would correspond to those of already having the want
To manifest something is not to make it magically appear or happen - it's to consciously choose the path you want to travel down by first identifying the destination (or outcome). Then, once the destination is clear, working backwards to identify the steps to get there.

You can think of it like 'fake it until you make it' except you don't have to fake anything.
 
All you have to do is believe in yourself and travel in the direction of that.

Saturday, January 21, 2023

Day 337: Sugar-Coated Bat Signal


BREAKING NEWS:

Onlookers have been taking in this seemingly innocent artwork (above) as just that - artwork. But some worry if it's not a signal of something much more sinister than cavities.

Recalling the globally spread pandemonium that took place last April, some fear an uprising of the followers of Arthur Slugworth. (Get caught up with the details here.)

What started as a publicity stunt and attempt to reclaim a position of candy prominence has mutated into something much more. Since last spring, sugar-winged groups have popped up all across the country with one common goal:
obtaining power - fueled by sugar. 

Economists and social scientists alike worry that this may be the product of the ever growing wealth disparity and feared financial downfall of the country. 

If we've learned anything from the past, it's that the cries of overlooked citizens are not to be taken lightly. 

This could be a monumental turning point in our country's - and world's - history. If we are able to read the writing on the wall and act appropriately. But this will require a lot of effort - essentially reworking the entire structure of our nation and economic model. 

Many argue that changing the systems we have in place will be the surest path to societal collapse. But with the passing of time and growing awareness of both social and environmental disparities, more and more people are asking the question:

"What do we have to lose?"

Only time will tell if this is a red herring or an innocent homage to nostalgic sweets. 

This is a developing story.

Friday, January 20, 2023

Day 336: Identity Shift

Over the past year I've experienced a lot of transitions.
All have been relational.
Which makes sense, as relationships are the defining feature of being human; who we are and how we are in relation to others - and to ourselves.

Without a doubt, the majority of my growth has been internal and has greatly impacted (and enhanced) my relationship with myself -

  • Shifting the ways I think and perceive things (move over judgement, you're blocking the view!).
  • Shifting the beliefs I operate under and consciously choose to follow.
  • Expanding my awareness - of others and myself through thoughts, emotions, body, and soul/spirit.
  • Challenging how I view myself and my identity.

Identity is a weird thing because it is completely made up, completely self-imposed.

Sometimes the labels we wear are chosen by us, sometimes they are chosen by others. But regardless of who chooses them, if we associate them with who we are (love them or hate them) - we are, in essence, accepting them.

This is much easier in cases where we like or want the label.

But it's a quite different feeling when the label you find loitering around you more and more frequently is one you don't want; is one you judge strongly.

Wait a second - I thought you said identity is self-imposed?
If that's the case, then why would anyone accept a label they don't want or that they judge strongly?

Because the words used to express the meaning of something (i.e. a label) do not always match up with the individual's definition or interpretation of that word. 

For example, as I alluded to on Day 331, I am finding myself at odds with the labels of 'Religious' and 'Spiritual' that seem to keep popping up on my radar. 

You see, I have some pretty biased and judgemental views of these terms; the first images coming to mind being a Bible-quoting-hypocrite and an Out-of-touch-with-reality-'manifest-away-your-problems'-self-proclaimed-authority, respectively.

Yikes, you weren't lying. Those are are super judgy associations!

I know.

But the good news is, I don't have to continue on with these associations and judgements if I don't want to. 

I don't have to feel at odds with a word. 

When framed that way, it sounds quite silly. Identity, labels - they're just words

Words used to convey a bigger picture and meaning.

So, to help facilitate my impending identity shift, I can choose to work on the following:

  1. Get real with myself about the meaning I am assigning these words to have - and what that meaning says about me.

  2. Educate myself more about what these words mean from a neutral perspective. Just like how I learned the other half of the meaning of amateur, recently.

  3. Refine my own definition for these words. Come to an understanding of them that resonates and works for me - or find/come up with new words entirely.

Identity is self-imposed.

We get to decide if it feels good or if it feels bad.

It's our life - let's enjoy living it.

Thursday, January 19, 2023

Day 335: Long Lost Tribe

I had a very interesting conversation the other night - about strangers. 
 
More specifically, how interactions with strangers are different here, in the United States (and perhaps most western cultures), from elsewhere in the world. 
 
My friend told me that they had never struck up a conversation with a random stranger whom they'd never seen or met before. 
[jaw drop]
I thought this was weird. 
I do it all the time! 
Well, not all the time. But frequently enough to think of it as normal. 
 
My friend mentioned, in India - where they're from, that people don't smile or talk to strangers. 
They might not even make eye contact. 
I was shocked.
I make eye contact with people I don't know all the time!
[Let me also clarify that, given the difference in population density in India, one would likely be talking to a lot of people they do know on a daily basis. They aren't just straight up snubbing people. At least most people aren't . . . probably.]

This topic got me thinking about what I've been reading in the book, Conversations With God (Book 3). Specifically, that humans were created as tribal creatures. 
 
Now, this isn't a new or novel idea to me, but the understanding (that dawned on me mid-conversation) of how this translates to life now, was.

The way in which we live in the "modern world" doesn't really sustain, protect, or nurture us in the ways that tribal life would. So, in thinking about the Western interaction with strangers - or at least my interaction with strangers - something started to click for me. 
 
It makes a ton of sense that in a culture where I do not have a strong sense of community I would subconsciously seek it out from other humans around me. Albeit, humans that I sense are safe, approachable and friendly, but strangers nonetheless.

Think about it:
Dating Apps = Strangers
Meet Ups = Strangers
Going to the gym = Strangers 
[insert your example here = I bet it will connect to Strangers]

Wow! 
 
Would you look at that? Biology at work! 
Trying to meet the inherit and invisible needs that we have for survival, but also to thrive and be - whether conscious or unconscious.

So, now I'm curious:
How often do you talk, smile, or make eye contact with others?
And what are your thoughts around it?

Wednesday, January 18, 2023

Tuesday, January 17, 2023

Day 333: Time-out Pep Talk

I'm so glad I talked myself into making these chicken salad pitas instead of nachos (hear: "I want nachos!!" in the whiniest voice ever).

They look bomb!

 
[Flash back to pre-meal prep]


 
Just imagine if this time-out pep talk was available for every moment of hesitation, conflict or self doubt.

It'd be like having our own coach with us at all times telling us the play! Helping us get our heads in the game.

What a game changer that would be.

Sport teams and individual athletes are credited much success when working with a good coach.

The same plays out in life.
But no one knows because no one is watching.

There is no giant arena for people to gather when you're making your most pressing decision of the moment.

Can you imagine if there was?

[Immediately, Hazey put in her two cents of how it would be intimidating and stressful. But once she was sent to her room and I had quiet to hear Mountain Man, I saw that it would be one of the most encouraging and supportive experiences ever. ]

A whole stadium of people gathered for you.
A whole stadium of people rooting for you.
A whole arena of people wanting you to succeed.

Wow.
Seriously, what if life was like that?!
Can you even imagine?

Whether you can picture it or not, dare to consider that it is a possibility.
(Well, the feeling that such a thing would create, that is.)

Because when we are willing to consider the possibility of something new, we leave room for it to grow into a reality.

Now's who's ready to get back on the field (/court/[insert your preferred sport setting here])??

The game is always going, the question is - do you want to play?

Monday, January 16, 2023

Day 332: Amateur

Well, I just realized that I did not fully know what the word amateur meant. 
 
I always thought an amateur was someone who was unskilled, a beginner, less knowledgeable.

But here I come to find out (while watching Fantastic Fungi on Netflix) that amateur also means:
someone who does something because they love it.
It comes from a French word meaning: 'lover of.' [Don't ask which French word, though 😜]

So, if I were to say I'm an 'amateur nature photographer' or even an 'amateur coach' that would be a good thing.
 
A preferable thing, even.
Because I want to do things that I love.

Now, let me phrase that in another way -
I want to love the things that I do.

I want to be an amateur of life.

In being an amateur my goal, aim, ambition is not to make money. That is never the focus of the amateur.

The focus is giving.
Contributing.
Making the world better by who you are and with what you have to offer.

May we all find the truth, ease and joy we desire in whatever we choose to do and whomever we choose to be.

Amateurs, live on!