Saturday, August 20, 2022
Day 197: Naptime Reflections
Friday, August 19, 2022
Day 196: Bad Intentions
I have the belief that people don't have bad intentions.
Generally speaking, that is (sociopaths, obviously, are excluded from this statement). Naive as it may sound, it's with this belief that I've operated for the majority of my life.
It's served me well in many situations. And it has equally gotten me into situations that could easily have ended very badly (and thankfully didn't).
This belief came fully into view when reflecting on my relationship with my last boyfriend. It lasted two years and quickly turned into one of the most volatile and unhealthy experiences of my life, thus far.
Just thinking about it, I felt embarrassed and ashamed at the numerous behaviors and situations I tolerated. Why would I allow so many things I knew weren't ok with me to happen, repeatedly?
Well - many reasons, but the biggest one is because I believed he didn't have bad intentions. That he was a good person, despite the bad behavior.
I don't think this is a flawed belief so much as it is an incomplete one. One that fails to account for the messages my intuition and instincts often tried so hard to tell me.
People don't have bad intentions, but they need to be called out when their actions hurt others.
Because how would they know otherwise?
At the time I didn't understand this part. I thought it should be obvious that if a person's actions hurt another, that it wasn't ok to do. But the reality is, not everyone knows this.
They aren't thinking of others when they make their decisions. They are thinking about themselves.
Just like the rest of us.
Every decision we make is made with the intent to help us, to fill a need in some way.
Often these needs are the unseen internal, emotional needs that allow us to feel safe, secure or accepted.
And even more often, we are completely unaware of them and how they are dictating our actions. As was the case in my experience.
Understanding the motives behind the behavior of others is helpful in order to offer compassion and humanity.
Being aware of our own beliefs is important in order to offer compassion and understanding to ourselves.
And, as I've recently come to learn, scrutinizing and adapting our beliefs when our reality takes on an air of unease is vital.
Because when your beliefs fully align with what feels good to you, the situations and people in your life are good to you, too.
Thursday, August 18, 2022
Day 195: Why I Donate
Interviewer: We are asking real life donors what inspires them to donate.
Interviewer: Why don't you just buy snacks?
Wednesday, August 17, 2022
Day 194: Dating Definitions
What's your definition of dating?
I didn't realize until this week how important this question is. Not only to answer for yourself, but to learn about your potential suitors and matches.
On a recent first date 'intent' was discussed. "What are you looking for?"
'Something long-term' was the answer on both sides.
Then I made a comment about 'hook-up culture' and was immediately met with disagreement at the very idea existing.
My date's strong sentiments were that hook-up culture isn't a thing and if people want to have sex when they first meet that shouldn't matter.
Fair. Your body, your choice [in ALL of the ways]. The aspect missing from his argument, however, was intent.
This is where one's definition of dating is very important.
Prior to the pandemic, I hadn't given my own definition much conscious thought. Then, I happened upon an article that worded it perfectly:
Dating is just that. You're gathering data to see if the person you're connecting with is someone worth your time, energy and eventual devotion.
For me, the intent of dating is getting to know a person so that I may carry out the above definition.
This is in stark contrast to my definition of 'hook-up culture,' in which the intent is not to get to know another person or make strong connections. But rather, to gain self-worth from an outside source within a short timeline.
There's no shame in either game, but I think it's important to get clear on which you're playing.
Taking time to identify your own definition of dating is important.
In the words of Dr. Sarah Katula:
That’s why we date. It’s an opportunity for us to grow as individuals, and if we’re lucky, find a partner.
Tuesday, August 16, 2022
Day 193: Coincidence or Meant To Be?
In two weeks I'll be starting a stand-up class at Second City.
I received an email about it the other day, updating on class logistics.
It seems my chosen class time was so popular they had to create two simultaneous groups and I would be hearing about my placement shortly.
I decided to painted my nails.
Not 20 minutes later I received another email, notifying me of which class group I was assigned.
I was placed in the Teal group.
I don't know.
But I'm guaranteed to find out in a few weeks.
For now though, I'll just delight in the unexpected synchronicity that occurred.
Monday, August 15, 2022
Day 192: Meeting David
Sunday, August 14, 2022
Day 191: Live Life Inside-out
Live life inside-out.
So often we live life outside-in.
With constant inundation of information and opinions, shoulds, coulds and need tos.
Criteria for how to live, act, look, Be.
And it's all coming from other people.
And yet, we see it and digest it as if it were our own idea.
That's outside-in living.
That's inauthentic living.
That's restrictive living.
To live inside-out is to let your own thoughts, opinions, likes and preferences, values and dreams direct your day to day and curate your future.
To live inside-out is to feel how you want to and put that out into the world. Not taking whatever the world gives you and hoping for the best.
To live inside-out is to choose oneself.
To live inside-out is to trust oneself.
To live inside-out is to free oneself.
[from self-criticism, judgement, comparisons, . . . ]