Saturday, July 9, 2022

Day 158: Ghost Story

[Me and my sister arguing before bed on a recent night she stayed over]

Me: You have to close the [bedroom] door again. 
Her: Why? 
Me: Because I didn't hear it click!
Her: It's closed! I'm not going to open it and close it again.
Me: Do it!
Her: No! It's closed! 
Me: But I need to hear it click! . . . Because it creeps me out when the door opens on its own. And if I hear the click then I'll know it's closed - and if it opens then it's a ghost!

There it is. The real reason behind the insistent action request.

There is always some hidden belief (or fear) that fuels our most heinous demands (and even our 'rational' ones).

There is always more to what meets the eye - or ear.

There is always more to the story.

Knowing that this is the case - in probably 99% of seemingly irrational demands- gives us the incredible gift to be our own Paul Harvey. 
 
It gives us the opportunity to discover "the rest of the story."

How?

By uncovering the deeper meaning behind what we see or hear in order to get the full picture - all sides - not just the singular view we immediately see.

By asking questions.

By being curious.

Channel your inner investigative broadcaster - life's a lot more interesting that way.

Friday, July 8, 2022

Day 157: Never have i ever

Never have I ever been in the bathroom on my phone for so long that I crossed my legs, forgetting that I was sitting on the toilet . . .



Thursday, July 7, 2022

Day 156: Observation love

I love observing.

I love observing so much.
 
When I start to take in everything around me, it's so fun. I get to look at - and really 'see' everything around me.

It's every time I go on a nature walk. Or am somewhere with a lot of people. It can happen at any time, really, but some situations are easier than others. 

Regardless of the setting, observing takes effort and it takes practice.

To observe for fun (and hopefully one day for 'sport') one has to release any judgements and resist the temptation to label things. And be open to following ideas that may seem silly.
 
For instance, take this image...
 

My first thought when seeing this man carrying his tiny bag was:
 
"I wonder what he's carrying in his toiletry bag? I bet he's going to the gym and he's just carrying around a stick of deodorant - and maybe something else."
 
And that thought exploration was enough to provide me a fit of giggles.

What observation delight have you experienced lately?

Tuesday, July 5, 2022

Day 155: Love Bugs

Busted! 

In broad daylight in the park of all places!


Nature - doing its thing regardless of human judgements since the beginning of time.

Monday, July 4, 2022

Day 154: Happy Independence Day!

 


George "Lychee" Washington wishes you a happy and safe Independence Day! 

May it one day represent independence and equality for ALL who live here!

Sunday, July 3, 2022

Day 153: Are we . . . Best friends?

After roughly 30 years, I think I've finally learned what a "best friend" is. Clearly this was the processing time required to consciously identify and understand my never spoken definition for the term.

Whoa . . . that's a long time . . .
Yeah, it is...

It took me that long to realize that having a best friend was like having a twin. It's the person you want to spend most of your time with and with whom you have the most shared interests and tastes.

So, by that definition, my twin sister must be . . . my best friend?!

What a wild thought!

As strange as it may seem, it took me well into adulthood to recognize this and to see our relationship as anything other than the label of 'sisters'.

I just thought that sisters spent time together. And that that was an universal thing.

I didn't know one could be 'best friends' with a sibling. All of the other kids I knew growing up were 'best friends' with kids that weren't related to them.

This insight revealed another piece of my sibling relationship puzzle - my perception of labels.

I have viewed most things in life as only able to 'be' one thing - to wear one 'label.'

What I am recognizing now is that there is no limit or restriction for labels. Things can be whatever we want them to be and - most often - are a mixture of many things.

This is certainly true of my relationship with my twin sister.
 
Undeniably we are sisters, both biologically and visually. And we are also best friends.

Labels help us to categorize and navigate life.

And in order to more deeply understand and experience life we must determine what our labels actually mean to us.

Tuesday, June 28, 2022

Day 152: Improving Balance

Last Thursday I became a ninja.
Well, a Windy City Ninja.
Ok, so I took my first class at Windy City Ninja.

Soooooo, I'm pretty sure that makes my ninja status official.
Recorded.
On the books.

I was a little bit nervous but mostly excited leading up to class.
"It's a humbling experience," the instructor told me . . . and then the other two ppl who rounded out our class of three.
"Some things will be easy and others challenging. You'll see where your strengths lie."

She was right.
Balancing, I learned, is not my strongest skill.

Give me an 8 ft, 10 ft, or 14ft warped wall and I'll crush them all. But a stationary pipe, mere inches above the ground? Forget about it. And don't even think about the moving beam!

Could this real-life physical feat serve as symbolism for life in a broader sense?

You bet!

Oftentimes, it's the smallest, most basic-seeming things that require the most attention.  

How many times have you ever talked about a topic and uttered (or heard) the words 'that's just how it is' or 'they say you're supposed to...' when you don't have background information as to Why it is or know who They are?
 
It is statements like these that keep us off balance.

Why?

Because they fuel unconscious beliefs about how life should look. And if you are stepping onto the balance beam with beliefs that you don't agree with - and you don't even recognize you have - you are going to be carrying a LOT of extra, uneven weight.
 
Improving your balance in life starts with giving more attention to the thoughts you have.

By questioning where certain thoughts come from - most especially when they include (anything remotely close to) how someone or something "is suppose to be" - you'll reveal beliefs you likely didn't know you had.
 
With this new awareness, you have the power to keep the belief or leave it for something that suits you better. 
 
And with this deliberately given attention, your weight is redistributed for better balance - on and off the beam.