Sarah's World

Last Thursday I became a ninja. Well, a Windy City Ninja. Ok, so I took my first class at Windy City Ninja. Soooooo, I'm pretty sure t...

I admitted to a friend a secret I discovered about myself . . . Often, when I think jokes in my head, they are narrated in a Jerry Seinfeld ...

As a coach, I help clients break down their goals and challenges into smaller, more manageable pieces in order to conquer them. As a human, ...

I'd rather hear about the 'whys' than the 'whats'. Especially when getting to know someone. To better understand what...

This phrase was uttered during a recent coaching session. Why? As a way for my client to remind themself that things don't need to be pe...

Move out of the way, Babe. You're not the only farm animal in the city! These ducks don't look like they're messing around. They...

I recently attended a good friend's bachelorette party. It took place in Nashville, a town known for being a bachelorette destination. I...