We almost always think we don't know - the answer to a problem, how to navigate unfamiliar or challenging territory, etc.
We have convinced ourselves that there is always just one correct
answer
path
solution.
This thinking is both entirely wrong and entirely true.
It is wrong that in any given circumstance there is only one correct answer, path, solution.
Yet, it is true that, in any given moment, there will be one answer, path, solution that works best for YOU.
And the easiest way of uncovering what that best answer, path, solution is is to think out loud.
You'll be amazed at what comes out of your mouth when you practice thinking out loud.
And I really do mean practice.
I just had my first real practice - and I had to keep reminding myself "think out loud" because the temptation to edit or restrict myself was so great.
But then I thought, "ok, it's just the same as thinking.. silently..in my head - except now it's coming out of my mouth. That's the only difference."
It felt awkward ["words are hard"] and the impulse to judge some of the thoughts that came out of my mouth was hard to ward off.
It shut down a lot of my thought paths at first; disrupting the flow and evolution of ideas which would, at some point, turn into beliefs. And - side note - it is the beliefs stage, if any, that we should be judging. The thoughts leading up to the beliefs are just a means to make sense of something and, ideally, a means to understand.
So, allow yourself to think out loud. Give yourself the unrestricted space to explore, process, make sense, and direct your next steps. If you're lucky you'll get takeaways like mine 😜!
*I used a new-to-me transcription app to capture all of the gems I hoped would reveal themselves as I practiced freely thinking out loud and was delighted when it had a summary feature!
. . . I don't know that I would have summarized my thoughts in this exact way, buut- close enough!